Improves the Skin

Rooibos Tea in spoon The tea is also rich in alpha hydroxy acid and zinc. Both of these nutrients are great for the skin and may help alleviate several skin problems including acne, pimples, sunburns and uneven skin.

Alpha-hydroxy acids are also found in many upscale cosmetic products because it helps reduce the signs of aging including wrinkles. It’s a common ingredient in chemical peels because it can revitalize the skin and leave an illuminating glow. Because healthy skin starts from within, the tea is a great way to improve the skin in a natural way. Zinc is also important and necessary for clear skin. The nutrient assists with building the structure of cell membranes, healing wounds, protects against UV rays and has anti-inflammatory properties. Scientific studies have shown that the consumption of zinc may reduce acne.