Heart and vascular diseases are on the rise, yet simple and natural ways to cleanse blood vessels and strengthen the heart are often overlooked. Prevention is always better than cure! Here are two powerful, easy-to-make remedies to support your cardiovascular health.
1 For Elastic & Healthy Blood Vessels
Mix 1 tsp lemon juice, 1 tsp honey, and 1 tsp sunflower oil.
Drink on an empty stomach for 10 days.
OR
Mix 1 tsp honey and juice of half a lemon in ¾ cup of warm water.
Drink before bed for 10 days.
2 For Blood Vessel Cleansing
Put 2 medium lemons through a grinder.
Add 2 tbsp honey, mix well, and store in a glass jar.
Let it sit at room temperature for 24 hours.
Take 2-3 teaspoons daily before meals or with tea.
A little effort now can protect your heart for years to come!
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