Reasons to love bananas

 1- Bananas help fight depression. They contain a lot of tryptophan, a substance that produces serotonin, the hormone of happiness. Therefore, eating a banana can easily improve your mood.

2. Bone Strengthening. Bananas retain calcium in the body, it is not excreted with urine, but remains in the body and is used to strengthen the bones. This is especially important for lovers of coffee, which on the contrary leaches calcium from the body.

3. Allergic reaction. Bananas are the only fruit that even in infants does not give an allergic reaction.

4. Improvement of intestinal microflora. Thanks to the enzymes that are part of bananas, substances that enter the body with the main food are digested by the body faster.

5. Constipation. Bananas are very useful for those who suffer from constipation. Regular consumption of bananas will get rid of this problem.

6. Bananas help to get rid of such problem as heartburn.

Castor Oil and Baking Soda

 Natural remedies have been used for centuries to treat various health conditions, and two powerful ingredients that have stood the test of time are castor oil and baking soda. These humble household items offer an impressive array of healing properties that can address everything from skin issues to digestive problems.

The Healing Potential of Castor Oil and Baking Soda

Castor oil, derived from the seeds of the Ricinus communis plant, has been a staple in traditional medicine for thousands of years. Ancient Egyptians, including Cleopatra, recognized its remarkable healing properties. Baking soda, or sodium bicarbonate, is equally versatile, boasting alkaline properties that make it incredibly effective for numerous health applications.

Skin Care Miracles

When it comes to skin health, this powerful combination offers multiple benefits:

• Acne Treatment: The antibacterial and anti-inflammatory properties help reduce acne and skin irritations
• Hyperpigmentation: Natural skin lightening effect for dark spots and uneven skin tone
• Wart and Mole Removal: Gentle yet effective method for removing unwanted skin growths
• Exfoliation: Helps remove dead skin cells and detoxify the skin

Medical and Health Applications

Beyond skin care, castor oil and baking soda demonstrate remarkable medical benefits:

• Fungal Infection Treatment: Effective against athlete’s foot and other fungal conditions
• Wound Healing: Supports faster recovery for minor burns and insect bites
• Vocal Health: Can help alleviate chronic hoarseness and vocal cord strain
• Eye Care: Provides relief for minor eye irritations and helps reduce dark circles

HOW DO YOU PICK YOUR WATERMELONS?

HOW DO YOU PICK YOUR WATERMELONS?

Lemon olive oil elixir!

 Recipe:

1 organic lemon
3 cups filtered/spring water (good water)
2 tbsp each evoo and raw unfiltered honey
Ginger and sprinkle with organic Ceylon cinnamon

Blend for 1 minute, strain (optional) keep the pulp and add to coconut yogurt with fruit and honey! Omg! It tastes like a lemon cream pie!

Do doctors cause more cancer than humans?

 He explains how cancer cells form and what causes them. He also mentions a few things you can do to limit or kill any cancer cells.

Speaker: Professor Rhomas Seyfried

Moringa is one of the most nutrient dense plants in the world

 Moringa is one of the most nutrient dense plants in the world and it’s extremely beneficial for your digestive health

Keep Your Heart & Blood Vessels Clean Naturally

 Heart and vascular diseases are on the rise, yet simple and natural ways to cleanse blood vessels and strengthen the heart are often overlooked. Prevention is always better than cure! Here are two powerful, easy-to-make remedies to support your cardiovascular health.

1 For Elastic & Healthy Blood Vessels

Mix 1 tsp lemon juice, 1 tsp honey, and 1 tsp sunflower oil.

Drink on an empty stomach for 10 days.

OR

Mix 1 tsp honey and juice of half a lemon in ¾ cup of warm water.

Drink before bed for 10 days.

2 For Blood Vessel Cleansing

Put 2 medium lemons through a grinder.

Add 2 tbsp honey, mix well, and store in a glass jar.

Let it sit at room temperature for 24 hours.

Take 2-3 teaspoons daily before meals or with tea.

A little effort now can protect your heart for years to come!